Tag: mental health

  • Effort

    I am currently working toward rewiring my brain on how I feel toward one of our children. They have hurt me so bad to where my brain is now trying to save me from anymore hurt from them. I know I can’t continue avoiding them in my life. An effort has to be made… Of…

  • Rewired

    I heard a podcast talking about how we will rewire our brains to protect ourselves. The words they said definitely hit me hard. My mental health recently has been at an all time low in recent months. I have had to put myself first for a time, and even participating in counseling. Our minds are…

  • It’s a Big Deal

    Imagine sitting in the Emergency Room with your child waiting for them to have a mental health assessment. They sit on the hospital bed wrapped in a hospital gown and lots of warmed hospital blankets. They hold their head down so low where their chin is touching their chest. Can’t even look at you in…

  • Self-Care

    Self-care… What do you think of when you hear those words? Lots of people think of these words as a sign of weakness. I believed this myself. Is it truly a weakness though to take care of yourself? This past year has been the hardest of my life. We are still a long way from…